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Life is exhausting for you right now. You are tired of feeling like you can never get ahead. No matter how much work you put into improving yourself to be a better you, you can’t seem to get ahead.
As a person of color, you have had no choice but to overcome obstacles to move ahead but when it comes to breaking down the anxious thoughts and negative patterns you realize additional support and guidance is needed. Despite the uncertainty you feel, you are ready to set down the thoughts and beliefs that are keeping you down and start building your confidence and happiness.
I’ve created a wellness planner that puts your mental health at the center of your self-care routine. Get a guided strategy to set goals, breakthrough anxiety, and keep you on track.
My mission is to work closely with you in order to find the tools that will help you reach your greatest potential. I value a holistic therapy experience that respects your values and beliefs as you navigate through life stressors.
As a first generation college graduate and first generation Mexican American, I am aware of the impact family, society, and career/educational goals play in our mental health. As a holistic BIPOC counselor, I strive to create a non-judgmental space where you can explore your thoughts and feel heard.
Let’s find out.
Call or email me to set up a free 15 minute phone consultation. I can answer any questions you have about the process and we can find out if we are a good fit for each other.
Invest in your health and happiness.
We can meet weekly or biweekly to begin exploring life patterns and thoughts that are impacting your wellness. We will go at a pace that feels comfortable for you.
Discover your empowerment through a new perspective.
Begin experiencing moments of joy and peace with the ability to BE IN THE MOMENT without fears or worries taking over.
Regardless of where you reside in Texas we can meet virtually and get started on creating positive changes in your life.
All sessions are currently held online.
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