First Generation and Latinx therapy in Texas
San Antonio TX Holistic Counseling & Consulting
For high-achievers in healing and helping professions seeking balance in their career and relationships
Why does life seem so easy for everyone else?
Life is exhausting for you right now. You are tired of feeling like you can never get ahead. No matter how much work you put into improving yourself to be a better you, you can’t seem to get ahead. As a person of color, you have had no choice but to overcome obstacles to move ahead but when it comes to breaking down the anxious thoughts and negative patterns you realize additional support and guidance is needed. Despite the uncertainty you feel, you are ready to set down the thoughts and beliefs that are keeping you down and start building your confidence and happiness.
First Gen and Latinx Holistic Counseling for:
Anxiety
Depression
Relationship Issues
Women Issues
Life changes
Family Issues
Cultural Issues
Psychosomatic
Career-Life Balance
Past Trauma
Adjustment Issues
Higher Education
FREE Holistic Wellness Planner
Need help fighting off that nervous feeling in your stomach?
I’ve created a wellness planner that puts your mental health at the center of your self-care routine. Get a guided strategy to set goals, breakthrough anxiety, and keep you on track.
Hi, at Lavanda Wellness we believe in empowering you to have the tools now and after therapy to overcome the challenges that come up in life.
At Lavanda Wellness
Our mission is to work closely with you in order to find the tools that will help you reach your greatest potential. We value a holistic therapy experience that respects your values and beliefs as you navigate through life stressors.
As first generation college graduate and first generation Mexican American, we understand the impact family, society, and career/educational goals play in our mental health. As holistic BIPOC counselors, we strive to create a non-judgmental space where you can explore your thoughts and feel heard.
Holistic Therapy in the comfort of your own home or your desired [private] space!
Regardless of where you reside in Texas we can meet virtually and get started on creating positive changes in your life.
All sessions are currently held online.
Is Holistic Counseling right for you?
Let’s find out.
Call or email me to set up a free 15 minute phone consultation. I can answer any questions you have about the process and we can find out if we are a good fit for each other.
Invest in your health and happiness.
We can meet weekly or biweekly to begin exploring life patterns and thoughts that are impacting your wellness. We will go at a pace that feels comfortable for you.
Discover your empowerment through a new perspective.
Begin experiencing moments of joy and peace with the ability to BE IN THE MOMENT without fears or worries taking over.
