San Antonio TX Holistic Counseling & Consulting
Insight and guidance to help
manage the stress in your life.
First Generation and Latinx therapy in Texas
For BIPOC women in healing and helping professions
seeking balance in their career and personal life.
Why does life seem so easy
for everyone else?
Life is exhausting for you right now. You are your worst critic but you are worn down by the self-doubt and criticism your mind has created. You have wellness goals and ambitions for your personal life except when you try to move towards those dreams something always gets in the way.Â
As a person of color, you have had no choice but to overcome obstacles to move ahead but when it comes to breaking down the anxious thoughts and negative patterns you realize additional support and guidance is needed. Despite the uncertainty you feel, you are ready to set down the thoughts and beliefs that are keeping you down and start building your confidence and happiness.
Bienvenidos
FREE Wellness Planner
Need help finding balance for your mind, body, and soul?
I’ve created a wellness planner that puts your mental health at the center of your self-care routine. Get a guided strategy to set goals, incorporate healthy copings skills, and use a mindfulness tracker to help keep you on track.
Hi, I’m Julieta. I believe in
empowering
you to have the tools now and after therapy to overcome the challenges that come up in life.
My mission is to work closely with you in order to find the tools that will help you reach your greatest potential. I value a therapy experience that respects your values and beliefs as you navigate through life stressors. As a first generation college graduate and first generation Mexican-American, I am aware of the impact family, society, and career/educational goals play in our mental health. As a holistic latinx therapist, I strive to create a non-judgmental space where you can explore your thoughts and feel heard.
First Gen and Latinx therapy for:
- Anxiety
- Depression
- Relationship Issues
- Women Issues
- Life changes
- Family Issues
- Cultural Issues
- Psychosomatic
- Career-Life Balance
- Past Trauma
- Adjustment Issues
- Higher Education
Is Holistic Counseling right for you?
Let’s find out.
Call or email me to set up a free 15 minute phone consultation. I can answer any questions you have about the process and we can find out if we are a good fit for each other.
Invest in your health and happiness.
We can meet weekly or biweekly to begin exploring life patterns and thoughts that are impacting your wellness. We will go at a pace that feels comfortable for you. Â
Discover your empowerment through a new perspective.Â
Begin experiencing moments of joy and peace with the ability to BE IN THE MOMENT without fears or worries taking over.
Therapy in the comfort of your own home or your desired [private] space!
Regardless of where you reside in Texas we can meet virtually and get started on creating positive changes in your life.Â
All sessions are currently held online.