Benefits of a Goal Planning Session:
- Clarity and confidence in goal setting
- Sustainable habit formation
- Tangible strategies for success
FAQ: Everything You Need to Know About Goal Planning Consultations
What exactly is a goal planning consultation?
A goal planning consultation is a powerful session designed to help you map out your goals and create an actionable plan to achieve them. It’s not just about writing down what you want but blending proven techniques like SMART goals, manifestation, and intention setting. Think of it as your roadmap to success—with me as your guide, helping you stay focused and motivated every step of the way.
How many times do we meet?
That’s entirely up to you! Some clients prefer a single session to get started, while others enjoy ongoing support as they navigate their goals. Whether you’re a “one-and-done” kind of person or love regular check-ins to stay on track, I’m here to make it work for you.
What are SMART goals, and why are they important?
SMART goals are your secret weapon for turning dreams into reality. They stand for
Specific, Measurable, Achievable, Relevant, and Time-bound—a proven framework that breaks down big goals into manageable steps. Paired with intention-setting and manifestation, SMART goals set you up for long-term success.
What is manifestation, and how does it fit in?
Manifestation is about aligning your mindset and energy with the goals you want to achieve. It’s not just wishing for something to happen—it’s actively focusing your thoughts and actions on making it a reality. During our sessions, I’ll teach you how to incorporate manifestation techniques to supercharge your results.
What’s the best way to plan goals?
The best way to plan goals is to start with clarity and end with action. In our consultations, we’ll uncover your true intentions, prioritize what’s most important, and design a strategy that works with your lifestyle. No cookie-cutter plans here—just personalized steps tailored to you.
What types of goals or issues can you help with?
From personal growth and career development to habit-building and mindset shifts, I’ve got you covered. Whether you’re tackling big life changes or just need help fine-tuning your daily routine, we’ll create a plan that gets results.
How is a consultation session different from counseling?
Great question! While counseling often dives deeper into past experiences or emotional healing, a consultation is all about
action and moving forward. Think of it as a strategy session focused on setting goals, building habits, and staying accountable. Both are valuable, but our focus here is growth and progress
